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Let us be honest...some of us spend a great time thinking/worrying about our weight. I have been concerned about mine since I was about two years old. My answer to that in high school was to eat like a pig and live on Mountain Dew. My version of exercise was dragging main and occasionally getting out of my car to flirt with boys. The big dread for me was PE. Stand in a line, have your weight announced to what felt like the world and then they would pinch my over abundance of fat with that pincher thing. Then the real torture...testing our athletic skills. It was my nightmare, honestly I would dream about it for weeks. If I remember right they wanted you to run around the track one mile...four laps seemed like forever. I think I walked the whole time and was always the last one in. As for strength and stretching I was the least strong and the least flexible. This isn't just exaggeration, I really was. I was thinking about that this morning...I still worry about my weight and my athletic ability, but now I know what to do and I try hard to do it. I still have a gut, and that just may be a part of who I am, but this I know the me now weighs less than the teenage fat girl, the me now would be laughing that we only had to run one mile and would be begging to run a few (or 10 more), the me now could kick the crap out of the teenage fat girl that I was and that feels pretty darn good!